Work from the Terrace campaign

Many people drink more alcohol during the summer and holidays than at other times. When everyday life begins, it can be difficult to cut down. The EHYT campaign from Terrace to Work encourages people to monitor their alcohol consumption and offers support for returning to everyday life.

On the Ehyt website you will find tips to help you keep your drinking in moderation even on holiday, as well as tips for reducing your drinking. In addition, you can use OttoMitta application for monitoring alcohol consumption and identifying the risks of alcohol consumption.

You can also find a lot of other interesting material through the pages, for example if you need discussion help and support, Substance abuse counseling Professionals answer around the clock on 0800 900 45. The call is free and the caller does not need to give their name.

You can also seek professional help from, for example, a health center or occupational health center, which will refer you to substance abuse services if necessary. On the Suomi-.fi page you will find a collection of help offered by authorities, organizations and peers..

Read more: https://ehyt.fi/ratkaisut/kampanjat/terassilta-toihin-kampanja/

More information about Hamina's preventive substance abuse work: https://www.hamina.fi/hyvinvointi-vapaa-aika/ehkaiseva-paihdetyo/

The Hamina Preventive Substance Abuse Team wishes you a happy end of summer!