EXERCISE GROUPS
Autumn sports groups start on September 14, 2026
People of all ages and fitness levels are welcome to join the exercise groups in the old model.
New groups: Vetreä – chair and balance exercises at the Main Library on Wednesdays at 11:30 and in Pyhällö on Thursdays at 1:15.
Opening of the autumn sports season
Held on Wednesday, September 16.9th at 11 am at the Main Library.
- Outdoor nature trail
- Vetreä gym in Kasper hall at 11:30
- Meeting point opens at 12:15
- The Library Café Herkkulaakso will be open from 12 noon with savory and sweet treats.
Registration for sports groups in Asio starting September 3.9rd
Help with registration and payment (card payment).
In the café of the fortress swimming pool:
- Thursday, September 3.9rd, 12 a.m. – 14 p.m.
- Monday, September 7.9th, 11 am – 14 pm
At the main library
- Wednesday, September 16th, 11 a.m. – 12:30 p.m.
SPORTS AUTUMN 14.9.– 18.12.2026
Monday
- 9.00 Sports hall, upstairs, Vetreä (Mika)
- 10.00 Sports hall, gym circuit (Mika) at the swimming pool gym 14.-28.9.
- 11.30 Ruissalo tatami, Stay upright (Inka)
- 13.15 Paijärvi Village Hall, Vetreä (KirsiI)
- 14.15 Wonderful Vasapirtti, Vetreä (KirsiI)
- 15.00 Multi-purpose pool, water gym (Mika)
Tuesday
- 10.00 Senior Park, Park Workout (Inka) *
- 10.30 – 11.30 Husula gym open (Mika) *
- 14.00 – 15.00 Ruissalo, gym (Mika)
- 15.30 Husula School, volleyball
Wednesday
- 11.30 Main Library Kasper Hall, Vetreä (Mika) *
- 11.30 – 12.30 Summa, gym instruction (Pyry) *
- 13.30 Fitness pool, Aquagym (Inka)
Thursday
- 9.00 Multi-purpose pool, water gym (Mika)
- 12.00 – 13.00 Swimming pool, gym instruction (Pyry/Emmi)*
- 12.15 Sports hall, badminton In Poitsila 10-24.9 September 11-14
- 12.30 Metsäkylä Community Center, Vetreä
- 13.15 Pyhällö School, Vetreä (KirsiI)
- 15.30 Husula School, volleyball
Friday
- 10.00 Ruissalo Library, Vetreä (Mika)
- 12.00 Veterans Home, gym instruction (Mika) *
* free group
Water exercises €5 (lower group) / €7 (normal)
Group fee 25€ / group / spring
Registration hamina.asio.fi
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Contact information for sports services:
(sports content production: sports groups, events, sports advice)
- Inclusion and Sports Coordinator Kirsi Forsell 040 199 1491
- Physical education instructor Mika Soidinsalo 040 508 8238
- Physical education counselor Pyry Liikkanen 040 199 1779
- Project coordinator Emmi Niiranen 040 526 2165 (40&50 Get Well Project)
Emails in the format firstname.lastname@hamina.fi