Sports services
Fit 40
The 40 Kuntoon -Project (fitness for those in their 40s) to offers a "health and well-being package" almost free of charge to all Hamina residents turning XNUMX this year.
Fit 50
The 50 Kuntoon -Project (fitness for those in their 50s) to offers a "health and well-being package" almost free of charge to all Hamina residents turning XNUMX this year.
Exercise and lifestyle advice
The Town of Hamina offers its residents free exercise and lifestyle advice. Through exercise and lifestyle advice, you can receive support to increase exercise and improve your lifestyle. The advice is planned and implemented individually according to the customer's needs and wishes.
Fitness cards
From the sports services, you can apply for a special sports card, a sports card on social grounds, and a swimming pool day card for people over 65 years of age.
Exercise groups
Low-threshold exercise groups open to everyone, regardless of age or fitness level. Come and exercise in a nice group!
Sports equipment from the library
Did you know that you can borrow exercise equipment from the library? This makes it easy to try out different forms of exercise.