Promoting Wellbeing informs 2/2026

5.2.2026

General

In promoting well-being, our goal is to increase the participation of local residents and cooperation with organizations, associations and various industries.

Participate and make an impact!

We are currently working on a new wellness plan and exercise program, and we want to hear exactly what you think.

Welcome to the Kasperi Hall of Hamina Main Library on Wednesday, March 4, 2026, from 5:30 PM to 7 PM.

Digital guidance in Hamina – Spring 2026. Free digital guidance will be organized in Hamina at three different locations during spring 2026. Bring your own device, such as a smartphone, tablet or laptop. Guidance locations and times: Kumppanuustalo Hilma, Kadettikoulunkatu 3. Mondays 10 am–12 pm. Ravimäki Digivelhot. Rautatienkatu 2 (Hamina bus station). Weekdays 8.30 am–14.00 pm. Phone number: 050 544 0677. Hamina Main Library. Rautatienkatu 8. Tuesdays 12 pm–14 pm.

Meetings in Hamina in spring 2026. The City of Hamina is organizing various low-threshold activities and meeting places in different parts of the city. Activity locations and times Kumppanuustalo Hilma (Kadettikoulunkatu 3): Open Mon–Thu 9 am–3 pm and Fri 9 am–2 pm. Wed 1 pm–3 pm Hilman pojat. Summan village and cultural center (Summantie 46): Meeting place Mon and Thu 9 am–1 pm. Tuesdays meeting kitchen and gym guidance 12:30 pm–1:30 pm. Thu 1 pm–3 pm card club and Fri 10 am–12 pm Summan miehet. Husula, gym lobby (Töytärintie 20): Tue 9 am–11:30 am meeting place, gym 10:30 am–11:30 am. Lunch available (€6,00). Ruissalo (Ruissalontie 8): Fri 10–12 meeting and Vetreä gym. Vilniemi (Seurantalontie 6): Tue 11–12 meeting. Tue 10.15 am gym at the community college (separate fee). Neuvoton (Suntiontie 1): Thu 10–12 am meeting at the sports hall. Pyhältö (Pyhällö school): Lunch option on odd-numbered weeks at Fri 12 pm (€6,00). Contact person: Mia Iivonen, tel. 040 526 2165 or mia.iivonen@hamina.fi.

Power from Food Webinars

Come and follow along with us. Power from Food Week webinar: Strength and balance – eat well, move boldly.

In the webinar, we will examine how nutrition and exercise together support health, balance and functional ability as we age. You will receive practical tips on everyday movement, fall prevention and eating that promotes well-being and functional ability. The webinar is organized by Gery ry as part of the Power from Food week. For more information, visit www.gery.fi and www.voimaaruuasta.fi.

Tuesday, February 10, 2026, 10 – 11:

Husula School gym lobby (Töytärintie 20)
Hamina Main Library, Aladin Hall (Rautatienkatu 8)

Thursday, January 12, 2026, 10 am – 11 am:

Summa Village and Cultural Center (Summantie 46)

Senior Citizens' Influencer Forum. This image is an announcement of a meeting of an influencer group aimed at senior citizens in Hamina. The group meets twice a year, to which all senior citizens in Hamina are welcome. Topic: Senior Citizens' Wellbeing Plan 2026–2029. 17.3.2026 at 12:30–14:30. Hamina Main Library (Rautatienkatu 8). Further information: Welfare Coordinator Mia Iivonen, tel. 040 526 2165 or mia.iivonen@hamina.fi.

EMPLOYMENT SERVICES IN HAMINA

CAB AND COCKPIT

Rauhankatu 8, courtyard (stairs B)

Open without an appointment Mon-Wed 12:00-16:00

Ohjaamo – moving forward in life, guidance for those under 30.

Koppaamo is a service point for working-age Hamina residents, providing guidance, support and advice on matters related to education, work and everyday life.

KELA REMOTE SERVICE -open to all Hamina residents without an appointment Mon-Wed 12:00-15:00.

GUIDANCE AND COUNSELING FOR IMMIGRANTS

Rauhankatu 8, courtyard (stairs B)

Immigrant guidance and advice serves all immigrants in matters related to immigration and integration, regardless of how long they have been in Finland or on what basis they are in Finland.

Without an appointment, Tue 8:00–11:00 and 12:00–15:30.

Ohjaamo week program in Hamina. Ohjaamo Hamina (address: Rauhankatu 8) offers a diverse program and advice during February. Weekly program Monday 9.2.: Ohjaamo open 12–16. Beauty advice available 13–16. Tuesday 10.2.: CV workshop at Ohjaamo 12–17. Wednesday 11.2.: Ohjaamo open 12–16. "Crochet with colors" clothing workshop at Sevenon premises 14–17. Thursday 12.2.: Ohjaamo will be on hand at the upper secondary school from 9–11. Friday 13.2.: Ohjaamo will be on hand at Ekami from 8–10. Phone: 040 199 1685.

Southeast Finland Blue Ribbon Association: Open doors. Invitation to learn about the association's activities: Time: Tuesday, March 10, 2026, 3–5 p.m. Location: Isoympyräkatu 20, business premises 10, Hamina. Content: Coffee service and information about support membership. The association does substance abuse and homelessness work locally.

During the winter holiday week, there will be…

Wibit track at the swimming pool, sports trials in various parts of Hamina and at the Palloiluhalli.

Follow the city's social media and current affairs section.

Things to do for adults too:
Cooper's test on Tuesday, February 24.2th at 16-17pm at the Ball Hall

Summa gym annual passes on sale

Annual passes are sold for €40 for the Summa Village and Cultural Center gym. The gym is available Mon-Sun 8 am-9 pm, except during the wellness area's shift on Wednesdays 10 am-11:30 am.

Cards are sold at Asio hamina.asio.fi

Fill in your information on the form, check the terms and conditions and "buy a gym card".

choose payment method

e mail
smartum
Paytrail, or online banking

-> proceed to payment.

The product will appear when you log in to Asio with your email address.

-> personal reservations (on the phone at the bottom of the page)

-> my own gym cards

The reservation is visible by clicking on the light blue box, and the door code is at the bottom of the page.

You no longer need a phone to use the gym, and HID access will end at the end of February. Please purchase an annual pass during February to continue using the gym.

To pay online, you need a phone or computer with online payment capabilities and email.

Guidance on purchasing gym cards:

Wed 11.2. from 9:14 to XNUMX:XNUMX
Thu 19.2. from 9 to 14
help also in connection with the Jukola help desk starting at 18 pm on Wed 18.2.

Joyful everyday activities at the Partnership House Hilma!

The Iloa Arkeen activities are organized in cooperation with local associations, parishes and the city. In addition to weekly activities, Hilma organizes several events, trainings and theme days throughout the year.

Kymenlaakso Memory Guide activities in Hamina in spring 2026. The activities will be organized at the Kumppanuustalo Hilma (Kadettikoulunkatu 3). Memory Café Hamina. Date: Thursdays 5.2., 5.3., 9.4. and 7.5. 2026 at 13–14.30. Content: A meeting place open to everyone, where you can meet others, talk about memory issues, get peer support and refresh your memory with small tasks. Open peer meeting for relatives of people with memory disorders. Date: Thursdays 5.2., 5.3., 9.4. and 7.5. 2026 at 15–16.30. Content: An opportunity to share thoughts about the changes brought about by a loved one's memory disorder and to receive information and tips for everyday life guided by a memory guide. Memory group. Date: Tuesdays 20.1.–26.5.2026 at 10–11.00. Content: Guided group activities for people with memory disorders. Note: Pre-registration is required for the group. Phone: 045 270 4003 (further information and registration). Website: www.kotkanmuistiyhdistys.fi. Organizer: Muistiluotsi expert and support center Kymenlaakso (funded by the Ministry of Social Affairs and Health) in cooperation with Kumppanuustalo Hilma.

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