Promoting Wellbeing informs 10/2025
In promoting well-being, our goal is to increase the participation of local residents and cooperation with organizations, associations and various industries.
Grant from the William and Helvi Säles Foundation
The purpose of the foundation is to promote the well-being of the elderly and the elderly in the Hamina city area. The foundation grants grants to associations and organizations that organize activities for Hamina residents over the age of 65.
Priority areas for awarding grants:
– activities related to promoting physical activity
– activities promoting cultural well-being
– activities that increase the well-being of caregivers
Application period 1.9.- 16.11.2025.
Hamina Senior Citizens' Week 2025!
Senior Citizens' Week will be celebrated this year from 5 to 12 October 2025 with the theme Happiness grows in community. The main celebration will be on Thursday 9 October 2025 from 2 to 4 pm in Simeon Hall. Welcome to enjoy the free program, open to everyone!
More information and the program can be found here..
Volunteer Fair
Come and find something meaningful to do at the volunteer fair. See you at Hamina Main Library (Rautatienkatu 8) on Tuesday, October 7, 2025, 4:30 PM-6:30 PM.
Encounter kitchen in Hamina!
Have you heard of the Get Fit at 40 and 50 project?
Hello, Hamina residents born in 1985 or 1975 – join us to promote your well-being in the 40 and 50 fit project. The project has been running for its third year since January, but you still have time to join. The goal is to improve the functional and work capacity of people in their forties and fifties and their close circle, increase their physical activity and improve their lifestyles. The project allows you to test your fitness, try out different forms of exercise through sports trials, and receive support for a healthier lifestyle.
Read more and fill out the preliminary information form on the project website:
40 in good shape → https://www.hamina.fi/hyvinvointi-vapaa-aika/liikkuva-hamina/liikuntapalvelut/40-kuntoon/
50 in good shape →
https://www.hamina.fi/hyvinvointi-vapaa-aika/liikkuva-hamina/liikuntapalvelut/50-kuntoon/
Hiking trip to the Kirkkojärvi nature trail on Thursday, October 16, 2025
Hiking trips on Sundays
Departure from Vehkalinta at 9:30, from where we will share a ride to the end of the trail. Distance 8-10km, 3-4 hours depending on the pace of the participants. Bring shoes and clothing suitable for the weather, as well as drinks and campfire food.
Autumn sports groups are underway, but you still have time to join!
You can find information about the group program and gyms here. from the pages of the mobile hamina.